Skiing for the first time? Here's everything you need to know

Starting out in the world of skiing can be as thrilling as it is overwhelming. From choosing your equipment to stepping onto your first slope, we’ve compiled essential ski tips to guide beginners every step of the way. Whether you’re planning your first ski holiday or have already booked it, follow our advice to build confidence and enjoy your mountain adventure safely and successfully.

Our top resorts to visit this winter

What to consider before your first ski holiday?

Choose a beginner-friendly ski resort

Not all ski resorts are created equal. Some offer gentle slopes, “green” runs, and dedicated beginner areas ideal for learning. Look for resorts with ski schools and instructors who speak your language. Popular beginner resorts in the Alps, such as La Plagne or Les Menuires, offer excellent facilities and affordable packages for first-timers.

Book ski lessons in advance

Don’t wait until you arrive to book your ski lessons. Professional instructors are your best allies on the slopes. Group or private lessons will help you gain the basics, avoid bad habits, and feel more at ease.

Rent your equipment instead of buying it

For your first trip, it’s best to rent your ski gear. Ski shops in resorts offer modern equipment tailored to your skill level. It’s more economical and allows you to test different gear without committing.

How to prepare before hitting the slopes?

Get ski-fit

Skiing requires strength, balance, and endurance. Prepare your body with light workouts a few weeks before your trip. Focus on your legs, core, and flexibility with exercises like squats, lunges, and yoga.

Dress appropriately

Layering is key: start with thermal base layers, add an insulating mid-layer, and finish with a waterproof ski jacket and trousers. Don’t forget ski socks, gloves, a helmet, and UV-protective goggles.

Understand the basics

Learn how ski lifts work, get familiar with slope markings (green = easy, blue = intermediate), and always follow the safety rules. Knowing what to expect makes your first day smoother.

Once you're on the slopes

Take it slow

Your first runs won’t be perfect, and that’s okay! Stick to beginner slopes and give yourself time to build confidence. Don’t compare yourself to others—skiing is a personal journey.

Warm up and stretch

Start each day with a light warm-up and don’t forget to stretch after skiing. This reduces the risk of soreness or injury and helps your body recover.

Stay hydrated and fuel up

Drink water throughout the day and enjoy a hearty lunch. Skiing burns more energy than you think—keep your body well-nourished for better performance.

Enjoy the experience and keep learning

Take breaks and enjoy the scenery

Skiing isn’t just about going downhill—it’s about enjoying the stunning mountain views, fresh air, and a new environment. Don’t hesitate to take breaks and soak it all in.

Keep practicing and improving

The more you ski, the better you’ll get. Listen to your instructor, ask for feedback, and keep challenging yourself little by little.

Capture the memories

Whether it’s your first fall, your first successful descent, or your first après-ski, every moment is worth remembering. Take photos, laugh at your mistakes, and enjoy your journey into the world of skiing!